PDC4S:\2021_HN-ALL\Ben Pakulski\Mi40X\Bonuses\Hardcore Abs Videos |
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MI40-X - Advanced - Ab Ball Leg Raises.mp4 | 67,915 KB | 5/15/2014 11:41 AM |
MI40-X - Advanced - Hanging Leg Raises.mp4 | 53,467 KB | 5/15/2014 12:38 PM |
MI40-X - Advanced - Rope Pulldowns.mp4 | 100,365 KB | 5/15/2014 2:03 PM |
MI40-X - Intermediate - Ab Ball Crunches.mp4 | 80,716 KB | 5/15/2014 11:25 AM |
MI40-X - Intermediate - Bicycle Crunches (2 variations).mp4 | 113,938 KB | 5/15/2014 12:26 PM |
MI40-X - Intermediate - Lying Leg Raises.mp4 | 42,897 KB | 5/15/2014 12:48 PM |
MI40-X - Intermediate - Medicine Ball Crunches.mp4 | 88,715 KB | 5/15/2014 12:02 PM |
MI40-X - Primer Exercise #1 - Planks.mp4 | 60,615 KB | 5/15/2014 1:03 PM |
MI40-X - Primer Exercise #2 - Pike & Press.mp4 | 67,364 KB | 5/15/2014 1:18 PM |
MI40-X - Primer Exercise #3 - Ball Crunche.mp4 | 91,060 KB | 5/15/2014 1:40 PM |