PDC4S:\A\Adonis Index\The Adonis Index 3.0 Workout Systems

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NameSizeDate Modified
1. Strength & Endurance.pdf264 KB7/27/2013 5:15 AM
2. Hypertrophy.pdf274 KB7/27/2013 5:15 AM
3. Strength.pdf252 KB7/27/2013 5:15 AM
4. Power.pdf255 KB7/27/2013 5:15 AM
Adonis Triple Stack (ATS).pdf365 KB7/27/2013 5:15 AM
Arms Specialization.pdf223 KB7/27/2013 5:15 AM
Back Specialization.pdf257 KB7/27/2013 5:15 AM
Chest Specialization.pdf240 KB7/27/2013 5:15 AM
Exercise Gallery.pdf2,177 KB7/27/2013 5:15 AM
Legs Specialization.pdf206 KB7/27/2013 5:15 AM
Main Manual.pdf867 KB7/27/2013 5:15 AM
Muscle Building Foundation - 12 Week Program.pdf375 KB7/27/2013 5:15 AM
Network - Shortcut.lnk1 KB7/27/2013 5:15 AM
New Text Document.txt1 KB7/27/2013 5:14 AM
Rage Workout Series.pdf581 KB7/27/2013 5:15 AM
Shoulder Specialization.pdf262 KB7/27/2013 5:14 AM