PDC4S:\Health, Fitness MindPower Courses\MindValley - Dr. Michael Breus - The Mastery of Sleep\3 - Week 3

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NameSizeDate Modified
1 - Coffee & Sleep.mp36,442 KB9/16/2019 5:25 PM
1 - Coffee & Sleep.mp4116,650 KB9/16/2019 5:25 PM
1 - Coffee & Sleep.pdf930 KB9/16/2019 5:25 PM
1.1 - Coffee & Sleep.pdf547 KB9/16/2019 5:25 PM
2 - Sleep and Specific Diets.mp36,819 KB9/18/2019 3:32 PM
2 - Sleep and Specific Diets.mp4116,281 KB9/18/2019 3:33 PM
2 - Sleep Foods.mp36,974 KB9/18/2019 3:31 PM
2 - Sleep Foods.mp4122,397 KB9/18/2019 3:31 PM
2 - Sleep Foods.pdf2,640 KB9/18/2019 3:31 PM
3 - Weight Loss & Sleep.mp34,762 KB9/18/2019 3:35 PM
3 - Weight Loss & Sleep.mp485,234 KB9/18/2019 3:36 PM
4 - [Audio] Best Time for Strength Training.mp31,859 KB10/14/2019 4:55 PM
4 - [Audio] Best Time for Yoga.mp32,396 KB10/14/2019 4:55 PM
4 - [Audio] Best Time to Run.mp33,649 KB10/14/2019 4:54 PM
4 - [Audio] Exercise & Sleep.mp34,177 KB10/14/2019 4:54 PM
4 - Best Time for Strength Training.mp433,431 KB10/14/2019 4:54 PM
4 - Best Time for Yoga.mp441,188 KB10/14/2019 4:53 PM
4 - Best Time to Run.mp463,183 KB10/14/2019 4:53 PM
4 - Exercise & Sleep.mp475,974 KB10/14/2019 4:53 PM
5 - [Audio] Muscle Relaxation.mp310,721 KB10/14/2019 4:56 PM
5 - [Exercise] Progressive Muscle Relaxation.mp312,606 KB10/14/2019 4:56 PM
5 - Muscle Relaxation.mp4199,117 KB10/14/2019 4:55 PM
6 - [Audio] Stress Relief Practices.mp36,934 KB10/14/2019 4:57 PM
6 - Stress Relief Practices.mp4124,897 KB10/14/2019 4:56 PM
6 - The Mind Games.pdf44 KB10/14/2019 4:56 PM
7 - [Audio] Review Day.mp33,516 KB10/14/2019 4:58 PM
7 - Q&A Call #3 [22 September 2019].mp4977,891 KB10/14/2019 4:58 PM
7 - Q&A Call #3 [Audio Version].mp3100,229 KB10/14/2019 4:58 PM
7 - Review Day.mp463,544 KB10/14/2019 4:57 PM
7 - Workbook Week 4.pdf690 KB10/14/2019 4:58 PM